With so many of us passing on returning to the gym, for now, running popularity will likely continue to grow through the cold weather...

This marathon was one for the books! Despite over two hours of torrential rain and wind on the course, we had such a great time! 26.2...

I've been running for over 30 years. Whether I'm running for fun or training for a 5K, 10k, trail run, half or full marathon, running has...

Six years. It's been six years since I did a half marathon and the last time I would have done anything that physically challenging.......

On Monday, April 15th, I will take to the road with 36,000 of my closest athlete friends for the race of a lifetime, the Boston Marathon....

How many times have you berated yourself for 'not having the willpower' to make better food choices or for not 'having the motivation' to...

Are you a runner or thinking about taking up running? Have you heard that running is bad for your knees? Running is a sport that anyone...