This marathon was one for the books! Despite over two hours of torrential rain and wind on the course, we had such a great time! 26.2 mil...

I've been running for over 30 years. Whether I'm running for fun or training for a 5K, 10k, trail run, half or full marathon, running has...

Six years. It's been six years since I did a half marathon and the last time I would have done anything that physically challenging.... B...

On Monday, April 15th, I will take to the road with 36,000 of my closest athlete friends for the race of a lifetime, the Boston Marathon....

How many times have you berated yourself for 'not having the willpower' to make better food choices or for not 'having the motivation' to...

Are you a runner or thinking about taking up running? Have you heard that running is bad for your knees? Running is a sport that anyone c...