Sweet Garlic Slow Cooker Chicken

Ingredients:

• 3 lbs boneless, skinless chicken thighs

• sea salt

• black pepper

• ½ cup low sodium soy sauce

• ½ cup ketchup 

• ¼ cup honey

• 1 Tablespoon garlic, minced

• 1 teaspoon dried basil

• *optional sesame seeds for garnish

Instructions:

1. Generously salt and pepper the chicken thighs.

2. Place in the bottom of a slow cooker.

3. Combine the soy sauce, ketchup, honey, garlic and dried basil.

4. Pour over the chicken.

5. Cover and cook on low for 6 hours.

6. Garnish with sesame seeds. Enjoy!

Nutrition

One serving equals: 371 calories, 12g fat, 314mg sodium, 11g carbohydrate, 3g fiber, and 50g protein