"Masterful coaching is about inspiring, empowering, and enabling people to live deeply in the future while acting boldly in the present."
How does it all work?
Our partnership begins with a discovery session, the creation of your wellness vision, a strengths assessment, and initial goal setting.
Follow-up sessions include reviewing the past week, exploring what worked and what was challenging, brainstorming next steps, and adjusting goals as necessary.
Between-session touch points are built into the coaching structure.
Sessions are conducted by phone, video conference, or in-person (tri-state area).
Coaching sessions are 50 minutes long.
Packages range from 8-20 sessions.
Small group coaching is also available.
How do I sign up?
Simply shoot me an email at firstname.lastname@example.org to set up a free 20-minute consult. Let's get to know each other a bit and explore if wellness coaching is for you!
I look forward to meeting you!