HEALTH  &  WELLNESS

COACHING

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Tribe Health Coaching Logo 2.png

Health and wellness coaching is the bridge between wanting change and experiencing success

 

Coaching FAQs

Who can benefit from wellness coaching?

  • If you have a newly diagnosed medical condition that requires lifestyle changes, such as diabetes, overweight, heart disease, cancer, etc.

  • Other medical conditions such as anxiety or stress may also be helped with certain types of wellness coaching.

  • Clients who want to make a lifestyle change, such as losing weight, eating better, exercising more, or quitting smoking.

  • If you want to improve your health or well-being in general. There doesn't always need to be something wrong in order for a person to want to improve their health or overall wellness. 

  • If you want to prevent an illness or injury from getting worse.

 Atara, Will You work with my 

medical team?

absolutely!  A coordinated care approach means better outcomes

and happier clients.

Why can't I just do this myself?

Support is critical when making life changes.   It isn't a sign of weakness. 

It is a sign of strength to want to invest in your long term health

and wellbeing.

What happens when coaching ends?

The goal of coaching is to give you all the tools, resources, and confidence you need to maintain wellness in the long run.   

Contact Us to set up a Free

20-minute consult!

ABOUT US

Your diet is not only about what you eat. It is what you watch, what you listen to, what you read, and the people you hang around... be mindful of the things you put into your body - emotionally, spiritually, and physically.

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