90 Min Single Group Session

This session is for groups of 3 or more who would like to address a specific health and wellness topic in depth with the addition of personalized coaching. 


-One 90 min in -person or teleconference session

-Detailed follow up email of topics, Q + A, additional resources.

4 Week Group Session(min 3 ppl)

 Support is key to behavior change.  In a small group setting, you have the best of both worlds:  customized goal setting + coaching with the support and accountability of the group.  


-Online goal envisioning activity

- Four 60 min in-person or videoconference sessions

-Detailed weekly follow-up email with goals, action plan, additional resources

-Coach access by email | text

Tribe Health Coaching Logo 2.png
Tribe Health Coaching Logo 2.png